If you’re struggling to maintain a healthy weight, you’re not alone. America currently has an obesity rate of 43 percent—one of the highest among wealthy nations. The reasons for this are multifold and complex, but a few key themes emerge when you look at the trend: Insufficient access to affordable, fresh foods, hefty portion sizes,…

Brad Bird’s ‘Ratatouille’ features many memorable scenes, but today, let’s discuss the one where Remy reunites with his brother Emile. When the two brothers meet after a long separation, Remy makes Emile try different food combinations with ingredients he scavenges from the pantry of Gusteau’s restaurant. Wondering why we are discussing ‘Ratatouille’? Well, rats are…

Brad Bird’s ‘Ratatouille’ features many memorable scenes, but today, let’s discuss the one where Remy reunites with his brother Emile. When the two brothers meet after a long separation, Remy makes Emile try different food combinations with ingredients he scavenges from the pantry of Gusteau’s restaurant. Wondering why we are discussing ‘Ratatouille’? Well, rats are…

Brad Bird’s ‘Ratatouille’ features many memorable scenes, but today, let’s discuss the one where Remy reunites with his brother Emile. When the two brothers meet after a long separation, Remy makes Emile try different food combinations with ingredients he scavenges from the pantry of Gusteau’s restaurant. Wondering why we are discussing ‘Ratatouille’? Well, rats are…

Many people start to experience a decline in cognitive functions like memory as they age. If you’re over 40 and realizing your memory just isn’t what it used to be, you’re not alone—but luckily, there are things you can do to prevent the issue from getting worse. In addition to adding a range of healthy…

<!– –> Healthy diet tips for long weekend Weekend calls for indulgence and long weekend calls for feast. Whether you are ordering food from your favourite restaurant or making it at home, you find ways to go on a bingeing spree. So, as are heading for a long weekend ahead, it’s time to set the…

The decades-old saying “you are what you eat” has grown increasingly true as we learn just how important our diets are for immunity, longevity and even mental health. “Many people don’t realize that there’s a way in which the food we eat impacts our mental wellbeing,” according to Dr. Uma Naidoo, a Harvard-trained nutritional psychiatrist…

The Curator independently decides what topics and products we feature. When you purchase an item through our links, we may earn a commission. Promotions and products are subject to availability and retailer terms. Now that the holidays are over and the routine called life has resumed in full force, many parents are trying to establish…

Your body mass index, also known as BMI, estimates how much body fat you have. It’s calculated using your weight and height and can indicate how at-risk you are of developing diseases related to obesity and being overweight, according to the National Heart, Lung, and Blood Institute. A high BMI must be taken extremely seriously,…

The Central Texas Food Bank is launching a new program to establish food pantries in schools and opened its first location on Wednesday at Creedmoor Elementary, a Del Valle Independent School District campus. “We are super excited to be a flagship and be leading the way on this front because it is such an important…