-
Gluten-free food guide helps put good nutrition on the plate for kids
Credit: University of Alberta When Lisa Rigney’s daughter was diagnosed with celiac disease six years ago, one word sprang to mind. “Overwhelmed,” Rigney recalls. “It was a very, very overwhelming experience.” A disorder that causes the body to overreact to gluten in food such as barley, rye and wheat, celiac disease damages the lining of…
-
The Volumetrics Diet: A tasty, nutritious way to manage weight
These five bowls of snacks — jellybeans, raisins, grapes, apple slices and cherry tomatoes — show the different ways 100 calories can look. Ben Fink/The Ultimate Volumetrics Diet by Barbara Rolls, Ph.D., 2012. UNIVERSITY PARK — The ideal diet for weight loss would allow people to eat foods they enjoy, feel full on fewer calories…
-
Helping Veterans with healthy weight management
Skip to content Page load link body{–wp–preset–color–black: #000000;–wp–preset–color–cyan-bluish-gray: #abb8c3;–wp–preset–color–white: #ffffff;–wp–preset–color–pale-pink: #f78da7;–wp–preset–color–vivid-red: #cf2e2e;–wp–preset–color–luminous-vivid-orange: #ff6900;–wp–preset–color–luminous-vivid-amber: #fcb900;–wp–preset–color–light-green-cyan: #7bdcb5;–wp–preset–color–vivid-green-cyan: #00d084;–wp–preset–color–pale-cyan-blue: #8ed1fc;–wp–preset–color–vivid-cyan-blue: #0693e3;–wp–preset–color–vivid-purple: #9b51e0;–wp–preset–color–awb-color-1: #ffffff;–wp–preset–color–awb-color-2: #f5f5f5;–wp–preset–color–awb-color-3: #e6e6e6;–wp–preset–color–awb-color-4: #005ea2;–wp–preset–color–awb-color-5: #112f4e;–wp–preset–color–awb-color-6: #0e2640;–wp–preset–color–awb-color-7: #0e1d33;–wp–preset–color–awb-color-8: #1a1819;–wp–preset–color–awb-color-custom-10: #c7a97b;–wp–preset–color–awb-color-custom-11: #1a4480;–wp–preset–color–awb-color-custom-12: #0b4778;–wp–preset–color–awb-color-custom-13: #454545;–wp–preset–color–awb-color-custom-14: #261f5b;–wp–preset–color–awb-color-custom-15: #2e2e2e;–wp–preset–color–awb-color-custom-16: #5c1111;–wp–preset–color–awb-color-custom-17: #8b0a03;–wp–preset–color–awb-color-custom-18: #2f4a0b;–wp–preset–color–awb-color-custom-19: rgba(207,232,255,0.4);–wp–preset–color–awb-color-custom-1: #466c04;–wp–preset–color–awb-color-custom-2: #face00;–wp–preset–color–awb-color-custom-3: #009ec1;–wp–preset–color–awb-color-custom-4: #3d231d;–wp–preset–color–awb-color-custom-5: #fff5c2;–wp–preset–color–awb-color-custom-6: #e0e0ff;–wp–preset–color–awb-color-custom-7: #dbebde;–wp–preset–color–awb-color-custom-8: #cfe8ff;–wp–preset–color–awb-color-custom-9: #fce2c5;–wp–preset–gradient–vivid-cyan-blue-to-vivid-purple: linear-gradient(135deg,rgba(6,147,227,1) 0%,rgb(155,81,224) 100%);–wp–preset–gradient–light-green-cyan-to-vivid-green-cyan: linear-gradient(135deg,rgb(122,220,180) 0%,rgb(0,208,130) 100%);–wp–preset–gradient–luminous-vivid-amber-to-luminous-vivid-orange: linear-gradient(135deg,rgba(252,185,0,1) 0%,rgba(255,105,0,1) 100%);–wp–preset–gradient–luminous-vivid-orange-to-vivid-red:…
-
4 Viral diet trends that are doing more harm than good
Following the new year, online platforms are flooded with diet and weight loss advice, with many trends gaining popularity. However, the rise of these wellness plans is only sometimes accompanied by credible evidence and safety considerations, leading to potential risks for those seeking quick fixes [1]. Dr Amy Lee, an internal medicine specialist and head…
-
Child obesity in pandemic could have lifelong effects, study says
By Aurelia FosterHealth reporter PA Media Tens of thousands of children who became overweight or obese during the pandemic could face “lifelong health consequences”, researchers say. Obesity rates rose sharply among 10- and 11-year-olds in England and have not returned to pre-pandemic levels. Measures aimed at children under five are now needed to tackle childhood…
-
Healthy Eating with Eric Gardner – Better-for-you Breads
RAPID CITY, S.D. (KEVN) – Breads are known for their carbs and calories, but one line of bread products at The Market offers a much healthier bread that fits your New Year’s resolution to cut those calories. Copyright 2024 KEVN. All rights reserved.
-
The Best & Worst Menu Items at Zaxby’s, According to Dietitians
Known for its chicken and secret Zax sauce, Zaxby’s is a fast-food restaurant with a selection of chicken fingers, sandwiches, and indulgent snacking items. You’ll find plenty of fried food on the menu, meals accompanied by buttery Texas Toast, and a variety of sauce and dip options to make your wings just the way you…
-
Tips for better healthy eating with Dr. Kevin Stephens, Sr.
More Videos We’re talking about some of the healthy food mistakes you might be making. Author: wwltv.com Published: 10:48 AM CST January 24, 2024 Updated: 10:48 AM CST January 24, 2024
-
If you’re cutting back on sugar, you need these satisfying snacks in your life
We earn a commission for products purchased through some links in this article. getty 1 Roasted chickpeas getty ‘The nice thing about roasted chickpeas is you can create many different flavour profiles (sweet, savoury, spicy, plain) and eat them on their own or add them into a snack or trail mix,’ says Dewsnap. 2 Whole-wheat…
-
5Church shows off tasty and healthy entrees
Flood Watch from WED 7:00 PM EST until FRI 7:00 PM EST, Dade County, Walker County, Catoosa County, Whitfield County, Murray County, Fannin County, Gilmer County, Union County, Towns County, Chattooga County, Gordon County, Pickens County, Dawson County, Lumpkin County, White County, Floyd County, Bartow County, Cherokee County, Forsyth County, Hall County, Banks County, Polk…