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Adopting a healthy diet in your 40s ‘can add EIGHT years to your life’
By Victoria Allen, Science Editor For The Daily Mail Published: 11:19 EST, 20 November 2023 | Updated: 11:41 EST, 20 November 2023
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Nationwide study redefines how food environment impacts cardiometabolic diseases
<div data-thumb="https://scx1.b-cdn.net/csz/news/tmb/2023/nationwide-study-redef.jpg" data-src="https://scx2.b-cdn.net/gfx/news/2023/nationwide-study-redef.jpg" data-sub-html="GPS-based food retailer visits in the US. The map shows the percentage of visits to food retailers in 2018–2019 within a ½ mile boundary of the residents' home census tract. The map was made in ESRI ArcGIS Pro 3.0.2. Credit: Nature Communications (2023). DOI: 10.1038/s41467-023-42667-8″> GPS-based food retailer visits in the US.…
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Food service ‘allows physicians to prescribe a healthy diet’
Credit: Pixabay/CC0 Public Domain For the past five years, Advocate Health Care has provided patients with fresh fruit, vegetables and protein out of its Calumet Heights and Hazel Crest, Illinois, hospitals as part of its Food Farmacy. The program, designed to improve the diets for patients who either struggle to access fresh food or have…
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TWIGS Farmers Market Aims to Make Healthy Eating Easier
Libby Allnatt Libby Allnatt is the Editor/Reporter for What Now Atlanta. She has been in the journalism industry since graduating from Arizona State University’s Walter Cronkite School of Journalism and Mass Communication, gathering experience in copy editing, writing and social media. With a passion for helping people find their new favorite places, Libby enjoys highlighting…
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25 Light & Easy Dessert Recipes Because We All Need A Treat Sometimes
If you’re unfamiliar, banana ice cream (sometimes known as “v’ice cream” or “nice cream”) is made up of frozen ripe bananas, a little milk, and a sweetener (we like honey, but you do you), blended together to make a creamy consistency that’s honestly not far off from some of our favorite store-bought treats. Get the…
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Bigger belly in 40s and 50s linked to early signs of Alzheimer’s disease
Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for life. CNN — Inflammation from belly fat may be linked to the early stages of Alzheimer’s disease decades before symptoms begin, new research has found. “We’ve known for a while that…
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This Simple Lifestyle Change Will Lower Your Blood Pressure
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The 8 Unhealthiest Orders at Olive Garden
Olive Garden is notorious for its cheesy pasta dishes; “never-ending” soup, salad, and breadsticks; and generous portions. But despite the restaurant’s welcoming, family feel, its menu has a nefarious amount of unhealthy options that truly go over the top when it comes to reasonable levels of fat, sodium, and carbs. The Italian restaurant chain’s menu…
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Are You Eating Too Many Potatoes? Here’s How to Tell
Potatoes are a starchy vegetable that’s commonly consumed in the United States. Americans ate an average of 49.4 pounds per person in 2019, according to the U.S. Department of Agriculture. Eating too many potatoes, especially deep-fried or laden with added fat and salt, can cause side effects such as raised blood sugar and blood pressure,…
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15 Best Costco Foods For Your Air Fryer
The product recommendations in this post are recommendations by the writer and/or expert(s) interviewed and do not contain affiliate links. Meaning: If you use these links to buy something, we will not earn a commission. The moment an air fryer enters a kitchen arsenal, there’s no stopping a savvy cook from popping just about any…