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Fit4Kids turns exercise and healthy food into a game
TRANSCRIPT OF VIDEO SAM CLAVEL (PROGRAM COORDINATOR, FIT4KIDS, GAME ON, GIRL!): So, I got all the fresh frozen fruits and veggies. We brought it today to do an essentially, a smoothie competition with the girls. They were super excited. We try to make healthy, healthy eating habits and physical activity, very fun for them, essentially.…
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Could strawberries help improve cognitive health and mood?
Share on PinterestCan strawberries help improve mood and cognition? Oscar Wong/Getty Images Strawberries eaten in middle age can protect against cognitive decline and depression later on, according to a new randomized, controlled study. The study involved middle-aged people with overweight and insulin resistance who described themselves as experiencing mild cognitive decline. The study’s authors suggest…
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Incentive program encourages residents to choose healthy, fresh produce
Residents living in Toomey Abbott Tower and the neighboring Pioneer Homes in Syracuse have a new incentive to purchase fresh produce. The Double Up Food Bucks program offers a dollar for dollar match for those enrolled in the Supplemental Nutrition Assistance Program, or SNAP. The Syracuse Housing Authority partnered with the Field and Fork Network…
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9 Chocolate Bars That Dietitians Love
The product recommendations in this post are recommendations by the writer and/or expert(s) interviewed and do not contain affiliate links. Meaning: If you use these links to buy something, we will not earn a commission. Chocolate is often considered an occasional treat, but if you choose the right healthy chocolate brand, you can enjoy it…
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All About Spelt: The Search for a Better Grain Substitute
Spelt (Triticum spelta) is a nutty, slightly sweet ancient grain. The term “ancient grain” refers to a group of grains that have remained unchanged for hundreds or thousands of years. Spelt is a type of wheat that contains gluten and has more protein and healthy fats than wheat. Spelt can be a healthy meal addition…
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With California Dairy Community Support, Dairy Council of California to Continue Its Longstanding Tradition of Nutrition Education and Advocacy
SACRAMENTO, Calif. — Thanks to the support of California dairy farmers, processors and families, Dairy Council of California will be continuing its cause to promote the science-based health benefits of milk and dairy foods and foster sustainable food systems. A recent California Department of Food and Agriculture public continuation hearing served as a vital platform…
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Revolution Players Collaborative Fund donates $20,000 to Circle of Hope and Urban Farming Institute of Boston
FOXBOROUGH, Mass. (November 16, 2023) – The New England Revolution Players Collaborative Fund has donated $10,000 each to Circle of Hope and the Urban Farming Institute of Boston. With these latest grants, the coalition of Revolution players has now donated $240,000 in funding to grassroots organizations in New England that are leaders in the ongoing…
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Washington County completes community health improvement plan
While nearly 120 survey responders in Washington County said access to mental health services was a “top five barrier to health” in the community, less than 60 said it was a problem for themself or their own families. The most frequently cited barrier to respondents’ own health was “personal choice.” (Graph courtesy of Washington County…
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Expert Reveals the Best Foods to Eat for Healthier, Younger-Looking and Clearer Skin
As the winter chill sets in, prioritizing a healthy diet is crucial for maintaining clear and radiant skin. The most pressing skin concern during the winter season is dryness and dullness, so aesthetic doctors at Sozo Aesthetic Clinic have revealed an informative guide on what to eat to boost your glow from within. A nourishing,…
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ODH aims to tackle adult obesity as Ohio ranks 7th in the nation
As the winter holiday season approaches, the Ohio Department of Health reminded residents to be mindful about what they’re eating and to try and stay active. Ohio ranks seventh in the country for adult obesity prevalence, ODH Director Dr. Bruce Vanderhoff said. “According to the Centers for Disease Control and Prevention, in 2022 38.1% of…