Victoria Beckham and David Beckham go green to stay healthy! On Saturday, the 49-year-old fashion designer shared some of the couple’s healthy eating secrets — including their go-to green juice recipe — on her Instagram story. Her first slide featured an image of a bottle of apple cider vinegar. “First thing when I wake up,…

Ohio Nonprofits Receive Grants to Promote Healthy Eating and Address Local Health Issues In an innovative approach to community health, Trinity Health System has awarded a total of $105,000 in grants to three non-profit organizations in Steubenville, Ohio, under the CommonSpirit Health Community Health Improvement Grant initiative. The Ohio Valley Health Center, Ohio Valley Youth…

Ella Olsson / Pexels New Year brings new hope. When you woke up on Jan. 1, you may have felt motivated to make sweeping changes to your diet, hoping to supercharge weight loss, feel more energized, and enjoy the numerous other benefits of healthy eating, like disease risk reduction. Yet, some data suggest that people…

Whether it was an influencer on social media or a targeted ad you received after paging Dr. Google about strange symptoms, you may have come across the trendy parasite cleanse.  The parasite cleanse is no different from other cleanses out there in that it is not approved by the Food and Drug Administration. This cleanse,…

Samantha Boesch January 20, 2024 at 8:30 AM © Provided by Eat This, Not That! Cracker Barrel is notorious for its family-friendly environment and country-style meals, but they’re not exactly known for its nutritious offerings. Most of their dishes are heavily fried and loaded with sodium, fat, and saturated fat, and some of these items…

When it comes to skincare, it’s easy to spend big on serums, creams, cleansers, and oils. Whatever your budget, you can double it if you’re expecting to see a tangible reduction of wrinkles. However, experts say that without certain lifestyle habits in place, you’re unlikely to see the dramatic results you’re dreaming of. Staying hydrated…

Health The 1 Mediterranean herb that makes every meal taste better, according to a cookbook author Gabby Landsverk 2024-01-20T10:27:01Z Share icon An curved arrow pointing right. Share Facebook Icon The letter F. Facebook Email icon An envelope. It indicates the ability to send an email. Email Twitter icon A stylized bird with an open mouth,…

Oats are naturally loaded with health enriching nutrients such as manganese, phosphorus, magnesium, and zinc that help in boosting overall health and support bone health. Interestingly, this whole grain contains antioxidants and phytochemicals that may have anti-inflammatory and anti-cancer properties. Moreover, the presence of protein and beta-glucans in oats can help in better digestion and…

Samantha Cassetty, RD January 19, 2024 at 9:06 PM Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! To make sticking to a healthy eating plan a little easier, we’re getting creative with leafy greens. Think: as a pizza topper, sprinkled on sheet-pan…

Recent research from Harvard University has revealed that individuals who consume more than half a tablespoon of olive oil daily have a 28% reduced risk of dementia-related mortality compared to those who consume it infrequently. This finding was also echoed by a study presented at the Nutrition 2023 Congress, which further confirmed the significant health…