Category: Healthy Eating

  • Fine Lines And Ageing Signs, No More! 5 Natural Ways To Boost Collagen In Skin

    Fine Lines And Ageing Signs, No More! 5 Natural Ways To Boost Collagen In Skin

    <!– –> Diet tips to boost collagen naturally (Photo Credit: iStock) We all want to look young forever. Don’t we? Although that’s not a practical thought, we can at least work towards slowing down the ageing process. And to achieve that healthy and glowing skin, we apply every possible lotion and serum available in the…

  • What diabetics can do at Christmas

    What diabetics can do at Christmas

    CHRISTMAS IS a time to enjoy yourself and have foods that you would not regularly eat at other times of the year. However, being a time of celebration, many traditional Christmas foods tend to be high in saturated fat, free (added) sugars and salt than our usual diets. If you have diabetes, or are close…

  • Milk tea or black tea: What is better for you?

    Milk tea or black tea: What is better for you?

    Some of us just cannot start our day without a steaming cup of tea, isn’t it? It feels necessary to refresh our minds and kickstart our day. A morning cup of tea also fires up energy levels. But when it comes to black tea or milk tea, is one better than the other? To keep…

  • Health experts provide eating tips for diabetics during Thanksgiving

    Health experts provide eating tips for diabetics during Thanksgiving

    CORPUS CHRISTI, Texas — Tuesday, Nov. 14 is World Diabetes Day. According to South Texas Diabetes Initiative, adult diabetes is more than 20% higher here in South Texas, than the entire state. Juanita Garcia, a diabetes manager with Texas A&M, discussed tips with KRIS 6 News reporter Tony Jaramillo on how-to Thanksgiving even with diabetes.…

  • Healthy Cookbook Brings Homemade Meals to the Table

    Healthy Cookbook Brings Homemade Meals to the Table

    Edith Braimoh, author and health enthusiast, has released her newest cookbook “Healthy Cookbook” to make it easy for home cooks to create delicious, healthy meals for the whole family. Healthy Cookbook” is a collection of recipes that are simple, tasty, and nutritious. The cookbook focuses on using fresh, whole ingredients to create balanced, flavorful meals.…

  • US heart experts may be changing their advice on eggs

    US heart experts may be changing their advice on eggs

    Is eating eggs bad for your heart? New advice If you had eggs for breakfast, here’s some good news: After decades of concern about dietary cholesterol, experts now say eggs can be part of a heart-healthy diet. The FOX Medical Team has some insight into why the advice on eggs is changing. <!–> Atlanta –…

  • ‘I wouldn’t be alive if not for the generosity:’ Williamsburg woman says non-profit helped her manage diabetes

    ‘I wouldn’t be alive if not for the generosity:’ Williamsburg woman says non-profit helped her manage diabetes

    WILLIAMBSBURG, Va. — Nov. 14 is World Diabetes Day, a reminder for people to plan that doctors visit they’ve been putting off. Here in Virginia, 10% of adults are living with the chronic disease according to the American Diabetes Association. To manage it, medical experts recommend healthy eating and exercise, but that’s easier said than…

  • Is eating eggs bad for your heart? New advice

    Is eating eggs bad for your heart? New advice

    If you had eggs for breakfast, here’s some good news: After decades of concern about dietary cholesterol, experts now say eggs can be part of a heart-healthy diet. The FOX Medical Team has some insight into why the advice on eggs is changing. Posted 3 hours ago

  • 6 Tips for Creating a Diabetic Meal Plan | HealthFocus SA

    6 Tips for Creating a Diabetic Meal Plan | HealthFocus SA

    Whether you’re newly diagnosed with diabetes or have had the condition for a while, knowing what to eat can be a challenge. Understanding what goes into a diabetic meal plan can help. While the saying “you are what you eat” isn’t quite right, what you eat plays a key role in keeping you healthy when…

  • 8 Healthy Foods That Naturally Boost Collagen in the Body

    8 Healthy Foods That Naturally Boost Collagen in the Body

    When it comes to trendy dietary supplements, collagen products are up there with the trendiest of them. Sales of collagen-rich powders, drinks, and capsules have soared in recent years, promising healthier hair, skin, nails, bones, joints, and muscles. Collagen occurs naturally in the body, but does taking a collagen supplement actually help boost its production…