Category: Healthy Eating

  • Limiting table foods benefits canine health

    Limiting table foods benefits canine health

    Louie the bulldog loves a good breakfast taco, and Dr. Lori M. Teller, a clinical professor and canine specialist with the Texas A&M University School of Veterinary Medicine & Biomedical Sciences, said some human foods are OK for dogs in moderation. #placement_657582_0_i{width:100%;margin:0 auto;}

  • I Tried 11 Protein Shakes & the Best Was Rich, Chocolaty, and Smooth

    I Tried 11 Protein Shakes & the Best Was Rich, Chocolaty, and Smooth

    Out of the handful of New Year’s resolutions that I made for myself at the start of 2024, the only one I’ve managed to stick with is increasing my protein intake. Just three months into the new year and it’s already showing some noticeable results. I have more energy, I’ve seen better results after strength…

  • Healthy eating not on the table for low-income earners in York Region

    Healthy eating not on the table for low-income earners in York Region

    Social assistance and minimum wage remain inadequate for families to eat healthy, according to a York Region Public Health report. The organization released its annual nutritious food basket report, highlighting food affordability for low-income earners. The report found that the average cost of rent and nutritious food every month outpaced most forms of social assistance.…

  • Sponsored: Incorporate soy foods into your healthy eating plan

    Sponsored: Incorporate soy foods into your healthy eating plan

    More Videos Registered Dietitian and Nutrition Expert, Jamie Lee McIntyre, said food and nutrition trends are always changing and the most recent “It” food is soy. Author: wzzm13.com Published: 1:54 PM EDT April 8, 2024 Updated: 1:54 PM EDT April 8, 2024

  • Margarita flights now offered at The Original Henry’s in San Angelo

    Margarita flights now offered at The Original Henry’s in San Angelo

    Gannett Rosanna Fraire, San Angelo Standard-Times April 8, 2024 at 1:46 PM “Why have one when you can have four?” The Original Henry’s said in a Facebook post announcing a new drink special. Margarita flights are now offered at The Original Henry’s in San Angelo. Margarita flights are now offered at the local San Angelo…

  • 4 Ways to Eat Healthy at Italian Restaurants

    4 Ways to Eat Healthy at Italian Restaurants

    If your go-to craving is pasta and breadsticks, you’re not alone. Italian food can really hit the spot — but it also has a reputation for being high in fat, carbs and sodium. So how do you maintain your diet while enjoying a meal at an Italian restaurant? Here are a few tips from a…

  • The 9 things you should eat every day to stay healthy

    The 9 things you should eat every day to stay healthy

    Mashed avo on sourdough toast may no longer be the dining trend it was in the 2010s, but scientists have found that eating an avocado every day could be one of the best things for your health. In a new study published in the journal Current Developments in Nutrition, Kristina Petersen, associate professor of nutritional…

  • Prof Tim Spector says cutting two food groups can boost health and wellbeing

    Diet guru Professor Tim Spector has explained how slashing two major food groups from our diets can actually boost levels of essential minerals. The professor of genetic epidemiology at King’s College London and founder of the Zoe health app said that lessening the meat and dairy in diets would have big benefits – as well…

  • People Are Drinking ‘Oatzempic’ to Lose Weight—Here’s What Dietitians Think

    People Are Drinking ‘Oatzempic’ to Lose Weight—Here’s What Dietitians Think

    There is no shortage of ways to lose weight, from low-cal shakes to weight-loss injections. Nowadays, social media has emerged as a hotbed of ideas and weight-loss trends that quickly go viral. The latest craze to grace social media feeds is ‘Oatzempic.’ Oatzempic, a play on Ozempic, is an oat-based weight-loss drink making waves on…

  • Why You Should Swerve ‘Oatzempic’, the Trending TikTok Diet

    Why You Should Swerve ‘Oatzempic’, the Trending TikTok Diet

    In between TikTok diet trends such as the hot pickle challenge and cottage cheese, a new and even more insufferable trend has emerged: ‘Oatzempic’. While the name may be a stroke of genius (oats and weight loss drugs, but make it TikTok), the actual diet is far from it. Undeterred, many influencers are promising that…