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Sponsored: Incorporate soy foods into your healthy eating plan
More Videos Registered Dietitian and Nutrition Expert, Jamie Lee McIntyre, said food and nutrition trends are always changing and the most recent “It” food is soy. Author: wzzm13.com Published: 1:54 PM EDT April 8, 2024 Updated: 1:54 PM EDT April 8, 2024
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Margarita flights now offered at The Original Henry’s in San Angelo
Gannett Rosanna Fraire, San Angelo Standard-Times April 8, 2024 at 1:46 PM “Why have one when you can have four?” The Original Henry’s said in a Facebook post announcing a new drink special. Margarita flights are now offered at The Original Henry’s in San Angelo. Margarita flights are now offered at the local San Angelo…
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4 Ways to Eat Healthy at Italian Restaurants
If your go-to craving is pasta and breadsticks, you’re not alone. Italian food can really hit the spot — but it also has a reputation for being high in fat, carbs and sodium. So how do you maintain your diet while enjoying a meal at an Italian restaurant? Here are a few tips from a…
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The 9 things you should eat every day to stay healthy
Mashed avo on sourdough toast may no longer be the dining trend it was in the 2010s, but scientists have found that eating an avocado every day could be one of the best things for your health. In a new study published in the journal Current Developments in Nutrition, Kristina Petersen, associate professor of nutritional…
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Prof Tim Spector says cutting two food groups can boost health and wellbeing
Diet guru Professor Tim Spector has explained how slashing two major food groups from our diets can actually boost levels of essential minerals. The professor of genetic epidemiology at King’s College London and founder of the Zoe health app said that lessening the meat and dairy in diets would have big benefits – as well…
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People Are Drinking ‘Oatzempic’ to Lose Weight—Here’s What Dietitians Think
There is no shortage of ways to lose weight, from low-cal shakes to weight-loss injections. Nowadays, social media has emerged as a hotbed of ideas and weight-loss trends that quickly go viral. The latest craze to grace social media feeds is ‘Oatzempic.’ Oatzempic, a play on Ozempic, is an oat-based weight-loss drink making waves on…
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Why You Should Swerve ‘Oatzempic’, the Trending TikTok Diet
In between TikTok diet trends such as the hot pickle challenge and cottage cheese, a new and even more insufferable trend has emerged: ‘Oatzempic’. While the name may be a stroke of genius (oats and weight loss drugs, but make it TikTok), the actual diet is far from it. Undeterred, many influencers are promising that…
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Healthy eating, physical activity, and medication: Type 2 diabetes patients’ willingness to engage varies
Type 2 diabetes (T2D) may occur as a result of unhealthy lifestyle habits. People with T2D are often associated with diets with excessive sugar, high alcohol consumption, smoking, and have sedentary habits. This has sparked much interest in determining the optimal lifestyle changes that could help normalize dysfunctional metabolic pathways in T2D patients. A recent…
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At this fest in Goa, the spotlight was on eating healthy
SUMMER DELIGHTS The mela was a good place to get a glimpse of Goan seasonal fruits, some of which are easily available, while others aren’t. Love apples, churnam, chickoos, charam were among the summer fruits on exhibit. Goa | Eat Right Mela | Diabetes | FDA | Margao | healthy eating | Photo: Kimberly Colaco
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This is the healthiest cheese you can eat — and it has surprising…
Pizza could be heart-healthier than you think. Everyone loves cheese, but many tend to cut it out of their diets due to high levels of saturated fat and sodium. “Some foods, such as those high in saturated fat and sodium, can increase someone’s risk of cardiovascular disease,” Dr. Cheng-Han Chen, a board-certified interventional cardiologist and…
