Many of us Brits will focus on eating healthier in the New Year after the Christmas blow-out period – but an expert has highlighted the diet-friendly foods you should never feed your dog. Pet business insurance specialists Protectivity warn that many foods recommended as healthy alternatives to fatty snacks can actually be deadly for dogs.…

Many of us Brits will focus on eating healthier in the New Year after the Christmas blow-out period – but an expert has highlighted the diet-friendly foods you should never feed your dog. Pet business insurance specialists Protectivity warn that many foods recommended as healthy alternatives to fatty snacks can actually be deadly for dogs.…

NEWS Jan. 19 2024, Published 3:36 a.m. ET Tatiana Zabalueva is the author of a unique program for weight correction without harm to health. The nutritionist has proved by personal example the effectiveness of her methods, the effectiveness of which is becoming more and more people every day. The technology of weight correction and wellness…

Letters to the Editor Newsday 6 Hrs Ago Photo courtesy Pixabay THE EDITOR: In TT we have been hearing and reading about non-communicable diseases (NCDs) throughout this century, especially since the Caricom heads of government issued the Declaration of Port of Spain: Uniting to Stop the Epidemic of Chronic NCDs in September 2007. The four…

You are reading our weekly Well+Being newsletter. Sign up here to get it delivered to your inbox every Thursday. Happy Thursday. This week we’re getting inspired for fitness at an older age and foods that keep you full, and we’ve got our weekly “joy” snack. But before that … This week’s must-reads: Lessons on healthy…

Only for a short while though. Experts say your metabolism may momentarily rise after eating for a few hours. The term for this is the food’s thermic effect (TEF). It results from the additional calories needed for the breakdown, absorption, and processing of the nutrients in your food. Simply put, metabolism is the biological process…

Culinary spices elevate the flavor of foods and amplify the nutrition profile of your dishes. Variety is the spice of life (pun intended), especially when it comes to transforming a food’s flavor, texture, aroma and, most importantly, taste. Known for their nutritional properties, spices have been studied for years for health and medicinal purposes. Using…

Despite its humble origins as a staple food in many cultures, corn has gained a reputation as a powerhouse of nutritional benefits. This versatile grain is not only delicious but also abundant in essential nutrients that promote overall health. From improving gut health and lowering cholesterol levels to protecting our vision, corn offers an array…