Your heart health and your weight management often go hand in hand, and one of the most crucial factors in both of these areas of your wellness is, of course, your diet. It’s no secret that the food you eat plays an integral role in every facet of your health. Not only is it important…

In the world of nutrition, both walnuts and almonds are top-notch foods when it comes to health. Whether you are a fitness fanatic or someone trying to make better health choices, you must have heard of these popular nuts. But in the nutty showdown of these superfoods, which one do you think will reign supreme:…

Maintaining a heart-healthy diet is one of the most effective ways to reduce your risk of heart disease, which is the leading cause of death for people in the United States. What are heart-healthy foods? Beyond individual foods or nutrients, heart-healthy dietary patterns can significantly boost your cardiovascular health. What you eat can influence many…

ZEELAND, Mich. (WOOD) — This Saturday is Veteran’s Day, a time to honor the men and women who served in the armed forces. Dewey Ferman, a 99-year-old WWII Navy Veteran, turns 100 on March 15. But he’s not exactly what you would expect for being nearly a century old. Ferman has lived through it all…

Fat-soluble vitamins, such as vitamins A, D, E, and K, can accumulate in the body and lead to toxicity when consumed in excess. Vitamin A toxicity, for example, can result in symptoms like dizziness, nausea, skin changes, and, in severe cases, may damage organs like the liver and cause bone pain.

The summit looks to provide better access to healthy food suggesting help for your chronic illness may not be in your medicine cabinet, rather, in your fridge. DENVER — Hundreds of people gathered in Denver for a first-of-its-kind summit that takes a more holistic approach to helping people heal from chronic illness with the kind…

You can still enjoy holiday treats, but you have to eat, and drink, smartly. SAN ANTONIO — Thanksgiving, Christmas, and holiday parties are just around the corner, and that means more opportunities for unhealthy eating and drinking. This time of the year can be especially hard for diabetics. Food is one thing that we all…

Funded by the USDA, CACFP reimburses for healthy meals and snacks to eligible children and adults at participating childcare centers, daycare homes and adult day care centers. Similar to the UDSDA-funded National School Lunch Program which provides meals for children in kindergarten through high school, CACFP is for children age five and below. According to lead researcher…

Join Springer Medicine’s expert-led live webinar on the prevention and management of type 2 diabetes through dietary interventions, with an exploration of the psychological factors that influence patient success. Wednesday November, 8th 202318:00-19:00 CET Starting with the recent EASD guidelines, experts will discuss weight management, including use of therapeutic diets, food types and processing, environmental sustainability,…

Hair Health Hotline is your direct access to dermatologists, trichologists, hairstylists, and other beauty pros. Each story in this series tackles a common hair or scalp concern and offers science-backed solutions to care for your strands. Your hair health—how shiny, full, and strong your strands are—can be affected by so many different factors, including your…