-
Prevent Cognitive Decline Later By Doing This Now, Study Says
For this study, researchers wanted to see if there was a connection between eating a particular diet in midlife, and cognitive decline later on. To find out, they analyzed 30 years of data from over 5,000 women enrolled in the NYU Women’s Health Study. Data collection began between 1985 and 1991, when the average age…
-
Eating healthy doesn’t mean you have to suffer
HONOLULU (KHON2) — It’s National Healthy Foods Day. Healthy foods have gotten a bad rap over the years. Typically portrayed as tasteless and awkward, healthy foods tend to be the butt of jokes. Get Hawaii’s latest morning news delivered to your inbox, sign up for News 2 You But not all healthy foods are unappealing.…
-
New UAB study finds college students’ accessibility to healthy foods impacts stress levels
BIRMINGHAM, Ala. (WBRC) – A new study done at UAB shows the impact of food security on college student’s well-being. Yenni Cedillo is an assistant professor in the Department of Nutrition Sciences. She said the study found over 45 percent of college students are food insecure. While it is not a new issue, the amount…
-
State program helps Holland schools focus on healthy eating
HOLLAND, Mich. (WOOD) — Holland Public School district was selected as part of a statewide program that focuses on reducing health disparities within elementary schools. “A lot of our students do have food insecurities and that is across the district as well. So we’re really trying to improve their access to food,” said Community School…
-
Albemarle elementary school encouraging students to eat healthy
ALBEMARLE COUNTY, Va. (WVIR) – Albemarle County Public Schools is featuring locally-grown food in its cafeterias. ACPS aims to teach students more about healthy eating, while also supporting local agriculture. Some students say they feel like Popeye after eating the kale salad and tofu samples. “They were a little surprise, but they were willing to…
-
Red Meat Consumption May Increase Your Diabetes Risk by 62%, New Study Shows
A recent comprehensive study led by researchers at Harvard T.H. Chan School of Public Health suggests that eating as little as two servings of red meat per week could significantly increase the risk of developing type 2 diabetes. The study, published October 19th, 2023, in The American Journal of Clinical Nutrition, carries crucial implications regarding…
-
Clean eating: What is it, and can it prevent or treat cancer?
“Clean eating” does not have one specific definition but is based on the belief that eating foods closest to their natural state, meaning less processed or fewer additives, will provide more health benefits. It’s true that processed foods typically include higher levels of additional fat, sugar or salt, such as sausage, boxed skillet meals and…
-
Interview with Children’s Aid: Go!Healthy Food Box Program – NYC Food Policy Center (Hunter College)
Subscribe To Weekly NYC Food Policy Watch Newsletter Subscribe to our weekly email newsletter today to receive updates on the latest news, reports and event information We respect your privacy. Your information is safe and will never be shared. Don’t miss out. Subscribe today.
-
36 tasty, low-carb foods that will keep you full and satisfied
The low-carb trend may seem as old school as fax machines, but eating naturally low-carb foods (I’m looking at you, veggies and lean protein) will always be good for your health. Everyone needs some healthy, utility players in the fridge that can make snacks and meals a little better. A low-carb diet can have many benefits, as high-carb…
-
50 Healthiest Weight Loss Snacks on Grocery Shelves
The product recommendations in this post are recommendations by the writer and/or expert(s) interviewed and do not contain affiliate links. Meaning: If you use these links to buy something, we will not earn a commission. Despite what you may have been told from various fad diets in the past, snacking isn’t bad. Incorporating healthy snack…