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Nutritionist reveals how to use your DIET to keep nails healthy
Your nails require a constant supply of nutrients to stay strong and healthy Nutritionist Ro Huntriss said eating protein and iron can heal brittle nails Meat, fish, legumes, and leafy greens are all part of a balanced diet By SYEDA SAAD FOR DAILYMAIL.COM Published: 07:56 EDT, 8 April 2025 | Updated: 07:56 EDT, 8 April…
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Nutrition for Today: FDA issues a new definition of the word ‘healthy’ on food labels
By Susie Bond | For FLORIDA TODAY The Food and Drug Administration (FDA) has updated their definition of the “healthy” claim on food labels. These new guidelines represent the most current nutrition science and dietary guidelines. For a food product to meet these new criteria and to be allowed to use the word “healthy” on…
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How Can I Find a Healthy Breakfast Cereal?
Q: I love cereal, but sometimes it seems nutritionally no better than dessert. Are healthier options available? And if so, how can I find them? There’s a lot to love about cereal. It’s often delicious, easy to prepare, available in seemingly endless varieties and flavors, and can contain various beneficial nutrients. But with that abundance…
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Kennedy: America’s kids are obese. Making families healthier starts with the food we eat.
Moms and dads from across the country have told us they want sound, simple and clear nutrition advice so they know the best food to put on the dinner table. Robert F. Kennedy Jr. and Brooke L. Rollins | Opinion contributors Show Caption Hide Caption Trump: RFK Jr. will ‘make America healthy again’ Former President…
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Transform your health with GC Food as Medicine program
#inform-video-player-1 .inform-embed { margin-top: 10px; margin-bottom: 20px; } #inform-video-player-2 .inform-embed { margin-top: 10px; margin-bottom: 20px; } Starting in May 2025 at Eastern Greene High School, located at 11064 E State Road 54, the Greene County Health Department will hold an 18-week Food As Medicine program every Saturday from 11 a.m. to 1 p.m.. Sponsored by…
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Diet for a long life: Planetary health diet which can support longevity beyond 100 – The Times of India
Until now, Mediterranean diet was considered to be the healthiest one. Recently, the limelight has shifted to planetary health diet. The term “Planetary Health Diet” was introduced by the EAT-Lancet Commission in their 2019 report titled “Food in the Anthropocene: the EAT-Lancet Commission on healthy diets from sustainable food systems.” This commission, comprising 37 experts…
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Trump tariffs expected to increase prices of healthy foods
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Snack on pecans, eat leafy greens and skip scrolling before bed — plus 8 more health tips to help you have a great week
Hello, health and wellness enthusiasts. My name is Kaitlin Reilly, and I’m here to share tips so you can live your best life this week. Have you tried Meatless Mondays yet? A growing number of people are skipping meat in favor of plant-based meals. If you’re veg-curious and wondering what you can replace chicken, steak…
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My belly fat was so stubborn because of a ‘healthy’ diet and workouts
By RUTH WALKER FOR DAILYMAIL.COM Published: 18:03 EDT, 7 April 2025 | Updated: 18:03 EDT, 7 April 2025
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This Diet in Your 50s May Help You Slim Down and Stay Healthy Longer
Want to turn back the biological aging clock? The foods you eat can help. In fact, a new study reveals that healthy diets in midlife are associated with healthy aging, meaning that chronic diseases, obesity or other age-related challenges may be reduced. Keep reading to discover the study results and which diets were included. Can…
