There’s no shortage of choices when it comes to flavored and infused water. In addition to the bounty of fruit and herbal flavors, there are mood-boosting waters, alkaline waters, detox waters and antioxidant waters — all available at a price considerably higher than regular tap water. But some of the wild claims about the health…

You may have noticed a few headlines recently surrounding recalls of various dog food products. Here, we’re breaking down the past 3 dog food recalls reported by the U.S. Food & Drug Administration (FDA), if they’re related and what it means for you and your pet. It first started on October 21 when the dog…

Peanut butter is a pantry staple in many households around the world. The sweet and salty spread is delicious, filling and easy to enjoy on its own or with other food. Peanut butter, made from ground roasted peanuts, is often hailed for being packed with protein and other nutrients. But is peanut butter actually good…

The glycemic index is a tool used to assess a food’s impact on blood sugar levels. While some foods like eggs and broccoli have a low glycemic index, other foods like cakes and candy have a high glycemic index. Incorporating lower glycemic index foods into your diet may benefit health in several ways, such as…

EAST HAVEN — East Haven’s culinary scene is about to become more organic. Papa’s Wings & Seafood, which opened at 420 Main St. in June 2020 before closing for two months beginning in December 2020 and then reopening in February 2021, has closed for good. Papa’s owner James Green told the Register following the restaurant’s…

Share on PinterestGood heart health can slow biological aging by up to six years, a study suggests. Westend61/Getty Images A new study shows having good cardiovascular health may decrease the pace of biological aging. Using Life’s Essential 8 (diet, physical activity, nicotine exposure, sleep health, BMI, cholesterol, blood sugar, and blood pressure) to measure biological…

Welcome to Indigenous Brilliance Unleashed, a Q&A series dedicated to Indigenous visibility, wellness and empowerment. In this exclusive conversation, Lakota Chef Sean Sherman, often known as The Sioux Chef, takes us on a journey through his mission to reclaim Indigenous foodways in North America. Most recently, Chef Sherman was honored with the prestigious Julia Child…

Intuitive eating, also known as the “anti-diet” approach, focuses on healthy eating, without the goal of body modification. It emphasizes a neutral and respectful view of individuals, free from impositions, restrictions and extreme dieting. The principles of intuitive eating promote nothing more than a healthy and flexible approach to nutrition. While it doesn’t explicitly forbid…

Kale, strawberries, spinach top ‘Dirty Dozen’ list for pesticide contamination Kale, the popular vegetable that serves as a staple in “clean eating” meal plans just made it onto the Environmental Wellness Group’s annual ranking of the most pesticide-ridden fruits and vegetables, otherwise known as the “Dirty Dozen.” <!–> Spinach and kale are often pitted against…

Kidneys, two small but mighty organs, play a crucial role in maintaining our overall health. They act as the body’s natural filters, removing waste products, excess fluids, and electrolytes from the blood. Proper kidney function is essential for good health, and diet is a key factor in supporting these vital organs. In this article, we…