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Reed, Whitehouse & Magaziner Announce $4.4M Federal Grant to Help RI Build Healthier Communities | U.S. Senator Sheldon Whitehouse of Rhode Island
10.18.23 WASHINGTON, DC – U.S. Senators Jack Reed and Sheldon Whitehouse along with U.S. Representative Seth Magaziner today announced new federal funding that will make Rhode Island a healthier place to live, work, and play by expanding access to healthy foods and increasing opportunities for exercise. The U.S. Centers for Disease Control and Prevention (CDC) is…
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10 Best Late-Night Snacks for Weight Loss
One of the best parts of relaxing at night while catching up on your favorite TV shows? Pairing it with snacks, of course. The one exception to this rule is when you’re dieting to lose weight because you need to be intentional about which late-night snacks you choose to eat when you want to melt…
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Daughter obsessed with healthy eating
Dear Dietitian, My 13-year-old daughter started a new healthy eating program about six months ago. She seems obsessed with healthy eating and sometimes refuses to eat when she stays at a friend’s house. I am concerned about her behavior. Is this something serious, or will she grow out of it? Sheila Dear Sheila, The desire…
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Just 8 Food Swaps In Your PCOD Diet Can Help You Lose Weight Faster
Polycystic Ovary Syndrome (PCOD) is a hormonal disorder that can throw various aspects of your health out of balance. It’s often linked to issues like disrupted menstrual cycles, excess facial hair, insulin resistance, fertility problems, and yes, weight gain. Many factors contribute to PCOD, such as genetics, poor lifestyle choices, stress, and environmental factors. A…
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Reed, Whitehouse & Magaziner Announce $4.4M Federal Grant to Help RI Build Healthier Communities | U.S. Senator Jack Reed of Rhode Island
WASHINGTON, DC – U.S. Senators Jack Reed and Sheldon Whitehouse along with U.S. Representative Seth Magaziner today announced new federal funding that will make Rhode Island a healthier place to live, work, and play by expanding access to healthy foods and increasing opportunities for exercise. The U.S. Centers for Disease Control and Prevention (CDC) is awarding…
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Produce prescriptions may promote better heart health
It’s no secret that the typical American diet isn’t very healthy. Only about one in 10 American adults eats the recommended daily amount of fruit (1-1/2 to 2 cups) or vegetables (2 to 3 cups). These dietary shortfalls are even more pronounced among people in lower income groups. And the health impacts are substantial: In…
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Highly rated diets to support heart health
Eating healthy is an important goal for people looking to maintain or improve their physical health, particularly as it relates to the heart. With often conflicting information available online and via social media, it may be difficult or downright confusing to find the eating plan for you. To help navigate the maze of information –…
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Gallup-Ando Foundation Eating and Wellbeing
This survey was included as a module within the Gallup World Poll in 2022. Since 2005, the World Poll has regularly surveyed people in more than 160 countries using mixed methods of telephone and face-to-face interviewing. In a typical year, the poll results represent more than 95% of the world’s population aged 15 and older,…
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Healthy eating habits this Halloween season
ROCHESTER, Minn. (KTTC) –Busy schedules leading up to Halloween can make it hard to get the family back to the dinner table. Hy-Vee registered dietitian Alea Lester Fite breaks down how to make it happen with three tips to help you plan and execute weeknight family meals. Check out this recipe for a quick Parmesan-Crusted…
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Free 7 Day Healthy Meal Plan (Oct 16-22)
123 shares This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Oct 16-22) Three weeks in a row…THREE!! Skinnytaste Simple is once again on the New York Times best seller list!!…