-
Tips for eating heart-healthy
#inform-video-player-1 .inform-embed { margin-top: 10px; margin-bottom: 20px; } #inform-video-player-2 .inform-embed { margin-top: 10px; margin-bottom: 20px; } Did you know that Valentine’s Day isn’t the only heart-themed celebration in February? Each year, February is recognized as American Heart Month. According to the CDC, heart disease has been the leading cause of death in the United States…
-
The best healthy restaurants across the globe, from 7 Hong Kong influencers
This fashion power couple are as dedicated to health and fitness as they are to their careers. Alex Li is chief retail officer of Hongkong Land, and Jacqueline Au is the founder and creative director of wedding boutique The Loft Bridal, as well as her newly launched eponymous label for wedding essentials. Au’s favourite spot…
-
Educaterers supports healthy eating initiatives
Did you know school caterers, Educaterers provides 120,000 meals a week in over 180 primary schools in Warwickshire, Leicestershire, Oxfordshire, Birmingham, Coventry, and Staffordshire? But the company does more than simply provide school meals. It encourages pupils and students to make healthy food choices and to care about what they fuel their bodies with. A…
-
Dairy Council of California Awards over $45,000 in Let’s Eat Healthy Community Grants
SACRAMENTO, Calif., Feb. 15, 2024 (GLOBE NEWSWIRE) — Dairy Council of California, a leader in nutrition education and advocacy, has awarded over $45,000 in community grants to assist California schools and community-based organizations with innovative and sustainable solutions to foster healthy eating and meet local needs. Grants advance Dairy Council of California’s Let’s Eat Healthy…
-
Dark chocolate is best choice for health—but don’t turn it into medicine
February 14, 2024 — Chocolate can be delicious and an expression of love, but can it also be healthy? It depends on the variety, experts said in a February 13 Washington Post article. Cocoa powder contains flavonoids, substances that are full of antioxidants and may help lower the risk of some chronic diseases and improve…
-
23 Easy High-Protein Anti-Inflammatory Lunches in 15 Minutes
Refresh your lunchtime routine with these quick and easy lunches that are ready in just 15 minutes. Plus, these meals have at least 15 grams of protein per serving and are loaded with anti-inflammatory ingredients like dark leafy greens, fish, deep orange vegetables and legumes. These foods are great for combating inflammation-related symptoms like aches…
-
25 Superfoods To Add to Your Grocery List in 2024
Fueling your body with the right nutrients is essential for optimal health, but no single food provides all the nutrition you need for optimal health and wellness. That’s why it’s important to include a variety of foods in your diet, as each ingredient brings different nutritional benefits to your plate. While all foods support your…
-
“A Bigger Table Foundation” brings students to farms to promote healthy eating
BIXBY, Okla. — A Bixby mother’s passion for agriculture and healthy eating has blossomed into a business changing the way consumers perceive food. Not only that, but Kat Robinson has now made it her mission to bring nutrition to Green Country classrooms to educate kids and their parents on making lifestyle choices for the better.…
-
Adapting to local foods: The growing appeal of the Atlantic diet
New research suggests that the “Atlantic” diet may compete with the Mediterranean diet for top honors when it comes to healthy food choices. The two are in many ways similar. A study in JAMA Network Open said those who followed the diet for six months lowered their cholesterol, lost belly fat and otherwise countered metabolic…
-
A Heart-Healthy Head Start for Your Kids
HOUSTON – We can all agree that no hearts are more important on Valentine’s Day than our kiddos. Houston Life’s Melanie Camp paid a visit to Children’s Memorial Hermann Pediatrics in Katy to chat with pediatrician, Dr. Krystal Batchelor, about some of the healthy habits you can teach your children early on, to set up…
