Creative ways to encourage picky eater kids to enjoy healthy meals | The Times of India


Transform ordinary vegetables into a vibrant rainbow on a plate! This experiment not only encourages healthy eating but also introduces the concept of colors. Let your little chef arrange red tomatoes, orange carrots, yellow bell peppers, green cucumbers, blueberries, and purple grapes. It’s a visual feast that sparks creativity and promotes an early understanding of the importance of diverse, colorful foods.


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