LITTLE ROCK (KATV) — As we look ahead to 2025, many of us are already planning our New Year’s resolutions. Often, the promise to eat healthier tops the list.

While studies consistently highlight the importance of a balanced diet for overall well-being, there’s a growing curiosity about whether our food choices can influence cancer risk.

Alexandra Roberts, a registered dietitian nutritionist at CARTI, shared her insights.

As we prepare to ring in the new year, Roberts encourages everyone to think about their dietary choices and how they might contribute to long-term health.