Those who lead busy 9-to-5 corporate lives are often not able to prioritise their health. They sacrifice eating nutritious meals, thereby compromising their health. If you are one of them, here is a food guide for you. According to nutritionist Lovneet Batra, you must eat certain foods every day that can ‘fuel your productivity and maintain your well-being’. She took to Instagram to list five essential foods for a productive and hectic work-life. These foods can keep you energised and focused throughout the day. Scroll down to find out.