Join us for heart-pounding, muscle-pumping Circuit Training sessions led by dynamic Fitness Instructor, Melisha Stallard! Whether you’re a fitness enthusiast or just starting your wellness journey, these sessions are designed to empower and energize you.

Whether your goal is weight loss, muscle definition, or improved cardiovascular fitness, this class is your key to tangible results and a healthier, more active lifestyle. Gear up to sweat, challenge yourself, and triumph over your health goals in the coming year.

Reshape your fitness routine and enjoy the perks of a healthier, stronger you. With options for morning and evening sessions, we make it easy for you to prioritize your well-being.

Schedule:

M, W, & F 9:00am – 10:00am
Mondays 5:30pm – 6:30pm & Wednesdays 4:30pm – 5:30pm
$15 Per Class *First two classes free!
$50 Monthly Access Pass

Location: Haven of Ascension, 12138 W. Main Street, Gonzales

Secure your spot now, and let’s embark on this fitness journey together! Whether you’re aiming for a total body transformation or just a boost in energy, Circuit Training with Melisha Stallard is your path to wellness.

Don’t miss out—mark your calendar, invite your friends, and let’s sweat it out!

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