I am a big believer in positive thinking. I use it, I train clients to use it, and I have written about its benefits for over a decade. Positive thinking can help you make changes that will benefit you in many ways. I really can’t say enough good things about it.

Over the years, however, I have become aware that even positive thinking may not be enough to help some people make the changes they desire. The trick here is to get out of your head and start taking positive action.