ASHBURNHAM — With over 15 years of experience in transforming lives through nutrition and wellness, Lucy Hutchings is passionate about helping individuals unlock the secrets to vibrant health and graceful aging.

Hutchings, a registered dietitian and owner of Wellness From Within Nutrition, is thrilled to host an exciting and enlightening presentation on “Healthy Eating and Aging” at 6:30 p.m. Thursday, June 6, at Stevens Memorial Library, 20 Memorial Drive.

“This engaging 60-minute session will reveal the powerful impact of nutrition on the aging process, spotlight essential nutrients for older adults, and provide practical, easy-to-follow tips for maintaining a balanced diet,” said Hutchings. “This presentation is for anyone looking to enhance their health including improving blood sugar, blood pressure, heart health, bone health, and reduce your risk for cancer and dementia.”

Don’t miss this opportunity to gain valuable insights, ask your burning nutrition questions, and embark on a journey to a healthier you. “Plus, enjoy delicious samples and the chance to connect with like-minded community members,” Hutchings added.

Hutchings believes that it’s never too late to make improvements to support healthy aging, that good nutrition across the lifespan can help prevent chronic disease, and can be especially important for older adults and their unique health concerns.

“Mark your calendars and invite your friends and family to this must-attend event,” said Hutchings. “Let’s age with energy, confidence, and health – can’t wait to see you all there.”

For more information, or to register for this event, visit the library’s website at ashburnhamlibrary.org or call 978-827-4115. For more information on Lucy Hutchings and her nutritional health, visit lucyhutchingsrd.com.