Hailey Bieber has been focusing on her health and fitness following the birth of her son, Jack Blues Bieber, three months ago. On November 22, Hailey, who turned 28 on the same day, gave fans a glimpse of her workout routine through her Instagram Stories.
The Rhode Skin founder worked out with her trainer, Kirsty Godson, who is also known for training celebrities like Olivia Rodrigo and Kaia Gerber.
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In one clip, Hailey was seen wearing a black crop top and matching shorts while performing leg lifts with a resistance band and ankle weights. She also used a balance ball to engage her core during the exercise. Captioning the post “bday burn,” Hailey looked determined, even giving a thumbs-up in one photo.
Hailey and her husband, Justin Bieber, welcomed their baby boy on August 22. The couple, who kept Hailey’s pregnancy mostly private, announced the news only when she was six months along. Since Jack’s arrival, the pair has been keeping a low profile, focusing on family life and adjusting to their new chapter as parents.
Hailey shared that her early postpartum weeks were spent at home, watching movies like The Land Before Time and celebrating special moments quietly. For their wedding anniversary in September, the couple enjoyed an intimate evening surrounded by flowers and candles, marking six years together.
The Biebers also celebrated Jack’s first Halloween in a fun and low-key way. Hailey and Justin dressed up as Kim Possible and Ron Stoppable from the Disney series, while Jack joined them as the pet character Rufus.
Although Hailey is embracing her role as a new mom, she recently reflected on her pregnancy. Sharing a black-and-white photo of her baby bump, she wrote, “When Jack was in my belly,” expressing fond memories of that time.
The couple’s transition into parenthood seems to be filled with love, laughter, and a commitment to balancing their personal and professional lives. Hailey’s fitness journey shows her dedication to staying strong and healthy while cherishing the joys of motherhood.