Guests:

Juliet Starrett, certified nutrition coach and CEO and co-founder, The Ready State; author, “BUILT TO MOVE: The Ten Essential Habits to Help You Move Freely and Live Fully”

Kelly Starrett, doctor of physical therapy; co-founder, The Ready State; author, “BUILT TO MOVE: The Ten Essential Habits to Help You Move Freely and Live Fully.” His other bestselling books include “The Supple Leopard” and “Becoming a Supple Leopard.”