HYROX goes big with one-lap format: What you need to know


HYROX, the global fitness racing phenomenon, is introducing a significant change at this year’s HYROX London event with the debut of an indoor one-lap format. Instead of running multiple laps during the 1km sections around the stations area, participants will now complete the course in a single lap. This change eliminates the need to count laps, reduces the number of curves that can disrupt an athlete’s rhythm on the run, and may make overtaking easier.


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