Title:


Editor

Education:


B.A. in Advertising/Public Relations, Pennsylvania State University,
M.S. in Nutrition Education, Montclair State University,
Completed Dietetic Internship at Rutgers School of Health Professions

Location:


Asbury Park, New Jersey

Expertise:


Food, nutrition and health, meal planning, recipe testing, fitness and yoga, mindfulness

Mandy Enright, M.S., RDN, RYT, is an award-winning registered dietitian, yoga and fitness instructor and mindfulness facilitator specializing in worksite wellness. A former advertising executive, Mandy is on a mission helping busy professionals prioritize self-care without overhauling their lives.

Known as the Food + Movement Dietitian, Mandy offers a fun and flexible approach to enhancing body and mind performance through lifestyle and mindset shifts that integrate—rather than disrupt—your daily routine. Her ultimate goal is to show that living a healthy lifestyle doesn’t have to be hard. She empowers individuals with practical strategies for meal planning, smart food shopping and kitchen hacks that actually fit into real-life schedules. And don’t be surprised if she sneaks in a Warrior 2 pose or a mindful-breathing break along the way.

In addition to serving as an editor and featured nutrition expert at EatingWell, Mandy is a trusted media voice, regularly appearing on networks like The CW and ABC and in publications including U.S. News & World Report and Shape. She is the author of The 30-Minute Weight Loss Cookbook: 100+ Quick and Easy Recipes for Sustainable Weight Loss.

A lifelong mover, she holds certifications in yoga, stand-up paddle board yoga and kickboxing. Her mindfulness training includes mindfulness-based stress reduction and certification as a workplace mindfulness facilitator. When she’s not helping corporate America get healthier, you’ll find Mandy traveling the world in search of the best bites, wines and sunsets.

YouTube: https://www.youtube.com/mandyenrightrd
TikTok: https://www.tiktok.com/@mandyenrightrd

About EatingWell

EatingWell, a Dotdash Meredith Brand, has been publishing award-winning journalism about food, nutrition and sustainability since 1990. Our mission is to share flavor-packed recipes from around the world, celebrating fresh ingredients and the farmers, artisans and chefs who bring them to our table. Through science-backed nutrition advice and smart stories about sustainability, we help readers live their best lives. Learn more about us and our editorial process.