NAMI to offer free nutrition and mental health program


Crystal Petersen RDN, LD, will discuss “Choose Healthy Eating: How Nutrition Helps your Mind and Body.” She is a licensed and registered dietitian and wellness program manager at Grundy County Memorial Hospital. She has practiced for 38 years in university, healthcare and community settings.

This program will be from 7 to 8 p.m. Wednesday, May 15, in the lower level of the First Congregational Church, 608 W. Fourth St.

NAMI Black Hawk County works to improve the lives of all individuals affected by mental illness. For more information, call (319) 830-6448.

#lee-outstream-wrap {
height: 100%;
width: 100%;
max-width: 800px;
margin: 0 auto;
display: none;
position: relative;
}
#lee-outstream-wrap .ima-controls-div { z-index: 99; }
#lee-outstream-wrap .lee-outstream-video {
position: relative;
padding-bottom: 56.25%;
height: 0;
}
#lee-outstream-wrap .lee-outstream-video video {
position: absolute;
top: 0;
left: 0;
width: 100%;
height: 100%;
z-index:1;
}
#lee-outstream-close {
display: none;
position: absolute;
cursor: pointer;
top: -25px;
left: -25px;
padding: 10px;
overflow: hidden;
background-color: #000;
border-radius: 20px;
color: #fff;
z-index: 99;
line-height: 0;
box-shadow: rgba(0, 0, 0, 0.4) 0px 0px 5px 0px;
}
#lee-outstream-close:hover { color: rgba(255,255,255,.8); }
#lee-outstream-wrap.sticky {
position: fixed;
bottom:0;
right:0;
width: 400px;
z-index: 1000;
height: auto;
box-shadow: rgba(0, 0, 0, 0.4) 0px 0px 10px 0px;
}
#lee-outstream-wrap.sticky #lee-outstream-close{ display: block; }
@media (max-width: 767px){
#lee-outstream-wrap.sticky { width: 60%; }
}


0 Comments

#lee-rev-content { margin:0 -5px; }
#lee-rev-content h3 {
font-family: inherit!important;
font-weight: 700!important;
border-left: 8px solid var(–lee-blox-link-color);
text-indent: 7px;
font-size: 24px!important;
line-height: 24px;
}
#lee-rev-content .rc-provider {
font-family: inherit!important;
}
#lee-rev-content h4 {
line-height: 24px!important;
font-family: “serif-ds”,Times,”Times New Roman”,serif!important;
margin-top: 10px!important;
}
@media (max-width: 991px) {
#lee-rev-content h3 {
font-size: 18px!important;
line-height: 18px;
}
}

#pu-email-form-daily-email-article {
clear: both;

background-color: #fff;

color: #222;

background-position: bottom;
background-repeat: no-repeat;
padding: 15px 0 20px;
margin-bottom: 40px;
border-top: 4px solid rgba(0,0,0,.8);
border-bottom: 1px solid rgba(0,0,0,.2);

display: none;

}
#pu-email-form-daily-email-article,
#pu-email-form-daily-email-article p {
font-family: -apple-system, BlinkMacSystemFont, “Segoe UI”, Helvetica, Arial, sans-serif, “Apple Color Emoji”, “Segoe UI Emoji”, “Segoe UI Symbol”;
}
#pu-email-form-daily-email-article h2 {
font-size: 24px;
margin: 15px 0 5px 0;
font-family: “serif-ds”, Times, “Times New Roman”, serif;
}
#pu-email-form-daily-email-article .lead {
margin-bottom: 5px;
}
#pu-email-form-daily-email-article .email-desc {
font-size: 16px;
line-height: 20px;
margin-bottom: 5px;
opacity: 0.7;
}
#pu-email-form-daily-email-article form {
padding: 10px 30px 5px 30px;
}
#pu-email-form-daily-email-article .disclaimer {
opacity: 0.5;
margin-bottom: 0;
line-height: 100%;
}
#pu-email-form-daily-email-article .disclaimer a {
color: #222;
text-decoration: underline;
}
#pu-email-form-daily-email-article .email-hammer {

border-bottom: 3px solid #222;

opacity: .5;
display: inline-block;
padding: 0 10px 5px 10px;
margin-bottom: -5px;
font-size: 16px;
}
@media (max-width: 991px) {
#pu-email-form-daily-email-article form {
padding: 10px 0 5px 0;
}
}
.grecaptcha-badge { visibility: hidden; }


Leave a Reply

Your email address will not be published. Required fields are marked *