(ST. JOSEPH, Mo.) With the recent opening of Blush Fitness and more people signing up for classes every day, many new year resolutions have been made from the business and the members.

New year’s is a time for experiencing something new or finishing something you’ve already started.

While it’s a common stereotype to not finish a resolution, a lot of women at Blush have made it a goal to finish their journeys with the support of each other and their trainers.

Along with exercise, some of blush’s goals are to provide a safe space for women and improve their physical and mental health.

Christie Mayfield, the owner, says,

“A lot of people are looking to increase their strength, especially. And it’s a pretty typical goal to lose weight, especially after the holidays, you know, everybody’s been going to, you know, different parties and having dinners and whatnot. So, getting to a whole healthier well being is important right after the holidays. But also a lot of them have goals to either lose fat or gain muscle. And so we try to really hyper focus on helping them do that in a healthy way.”

If you’re looking to sign up for blush’s Classes or join their membership, you can visit blushfitness.com

Included in a membership is free babysitting, free lady Friday, and more.