Sheet pan dinner that is healthy and delicious


CHARLOTTE, N.C. — Jamie Brown from Tonidandel-Brown Restaurant Group joined Charlotte Today on Thursday to make a delicious and healthy meal.  This is a gluten free meal to make at home. It is also FREE from: seeds, nuts, dairy, soy, grains, and egg.

The beauty of a sheet pan dinner like this: it can be difficult to shift your diet to a new way of eating, especially if serving a family, but sheet pan dinners can make it easier to make that switch. It’s just on one tray, and therefore easier to clean up for busy people.

– Key with sheet pans,,, is to cook in phases – give your potatoes a head start, then you can add the Brussels and Sausage
Ingredients:
-Sweet potatoes
-Brussels
-Sausage
-Olive Oil – from Lake Garda – this is an olive oil we carry at Ever Andalo from an area near the town of Andalo
-Salt – She used Maldon’s – really nice flakey salt

Charlotte Today is a local lifestyle and entertainment show where you’ll learn everything about the Queen City with hosts Mia Atkins and Eugene Robinson on WCNC Charlotte live weekdays at 11 a.m. 

From what’s trending to local restaurants, events and entertainment, you’ll find it all on this show.

Get to know hosts Mia and Eugene by reading their bio pages and following them on social media.


Leave a Reply

Your email address will not be published. Required fields are marked *