US-based software millionaire, Bryan Johnson, who is known for his quest to reverse ageing, has shared his upcoming four-day diet plan on social media. The plan includes dishes like chickpea veggie frittata, lemon red lentil soup, and vegetable stir-fry with cauliflower rice. Johnson, who follows a strict lifestyle that includes a healthy diet, tailored workouts, and regular sleep, posted the details on the social media platform X (formerly Twitter). He even shared specific recipes as well as pictures for each dish, offering a glimpse into the dietary habits that contribute to his anti-ageing efforts.
Take a look at the post here
In the X post, Johnson wrote: “What I’m eating for the next four days:
1. Chickpea Vegetable frittata
2. Lemon red lentil soup
3. Vegetable Stir Fry with Cauliflower Rice”
In the same thread, Johnson also posted the recipes of each dish.
How users reacted to the post
Johnson’s post went viral among social media users and has received 9.9 lakh views and thousands of likes. Several X users also pointed out that his meal closely resembles Indian cuisine.
One user wrote: “Bro that’s all Indian food, without the colours.”
“Why does this give a “Bryan in India” vibe?” another user noted.
A third user commented: “so basically…Indian food cooked the right way”
“In india, we call it besan chilla, masoor dal and sabzi-chawal – every household staple,” a fourth user added.
“90’s kids from India will recognize the school lunch boxes. Nostalgia,” a fifth user commented.
Meanwhile, a sixth user wrote: “ “Nice. One step away from eating chole bhature, chana daal, gobhi aloo.”
Bryan Johnson’s experiment gone wrong
Recently, Johnson experienced a severe allergic reaction and facial swelling after undergoing a “Project Baby Face” procedure. The procedure involved injecting donor fat into his face to counteract weight loss from his strict diet.
Despite the setback, Johnson reassured his followers that the swelling subsided and his team is planning another attempt. His controversial anti-ageing project, “Project Blueprint,” includes unconventional methods like blood transfusions from his teenage son, a rigid diet, and gene therapy.
Johnson spends $2 million annually on these efforts, aiming to slow or reverse the ageing process.