health-and-fitness

The Atlantic diet is all the rage these days. In the realm of healthy eating, the Atlantic diet emerges as a beacon of nutrition, drawing inspiration from the coastal regions that kiss the Atlantic Ocean. This diet, rooted in tradition and enriched by a plethora of nutrient-rich foods, offers more than just a plateful of flavours — it is a lifestyle that promotes well-being and longevity. Watch to find more about it

first published: Mar 1, 2024 12:56 pm