(WIFR) – The Illinois Department of Public Health offers information and resources to encourage women to prioritize their health in all aspects of life.

National Women’s Health Week 2025 takes place from May 11-17, with the theme, “Let’s Talk about Women’s Health: Uplifting Women in Their Health Journey.”

IDPH offers programming to inform women on steps they can take to address their health, including:

• Routine screenings: The importance of regular health check-ups and screenings based on age, and how they can help with early detection and prevention of diseases.
• Reproductive, maternal and sexual health: Discussions on changes that occur throughout a woman’s reproductive life, along with tips for health before, during and after pregnancy and sex education.
• Cardiovascular health: Highlighting heart health statistics and the unique risks women face along with ways to maintain cardiovascular well-being.
• Nutrition and physical activity: Recommendations for healthy eating and physical activity that fit women’s unique needs.
• Mental health and stress management: Addressing challenges, providing coping strategies and encouraging supportive mental health practices.

“Women’s health is not just a personal matter; it has widespread implications for families, communities, and society as a whole,” said IDPH Director Dr. Sameer Vohra. “This week, we encourage all women to engage with our IDPH resources, seek education, and connect with healthcare providers. Empowering yourself with knowledge is one of the most significant steps you can take in your health journey.”

Resources on women’s health and links to more information can be found on the IDPH Office of Women’s Health and Family Services webpage

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