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Eating one type of vegetable ‘reverses fatty liver’ and boosts weight loss
A doctor has shared one type of vegetable he claims is so healthy, it may have been ‘blessed by God’. Dr Robert G DeBease, who regularly shares nutrition and weight loss tips with his 198k followers on TikTok, claims this group of veggies can help to naturally heal fatty liver disease. The vegetables can also…
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How do I spot disordered eating? All about adolescent eating disorders
Eating disorders can be tricky because they affect both physical and mental health. On top of that, the symptoms aren’t always obvious. But diagnosing and treating them is really, really important. Getting a kid treatment is not only essential to their well-being, but sometimes even their survival. On this episode of Mayo Clinic Kids, we…
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CMS hosts healthy eating event for families
More Videos Merry Oaks International hosted its first Family Nutrition Night, after years of a successful farming program. Author: wcnc.com Published: 11:27 PM EST November 21, 2024 Updated: 11:27 PM EST November 21, 2024
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Boost Immunity: Top 6 Foods For Pregnant Women To Eat In Winter
Best Diet For Pregnant Women In Winter The winter season can be a vulnerable time for pregnant women, owing to a drop in temperature, and rise in seasonal illnesses and infections. The best way to defend the body and boost immunity would be through diet, and of course, exercise. Here are the top six foods…
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Video: Enjoy Thanksgiving with these healthy eating tips
Thanksgiving is just a week away. And since this holiday revolves around food, it can be tempting to overindulge in all those fixings. For Intermountain Health’s executive chef Alex Govern and his staff, who are busy prepping that holiday feast for their guests, food safety is top of mind. That means doing what you can…
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CMS program aims to improve education and access to healthy food
Merry Oaks International hosted its first Family Nutrition Night, after years of a successful farming program. CHARLOTTE, N.C. — Charlotte-Mecklenburg Schools is working to make healthy food accessible to its students and their families with its first-ever Family Nutrition Night. Dozens of families spent Thursday evening at Merry Oaks International Academy. The event included a…
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Tech millionaire Bryan Johnson shares his ‘Indian’ diet plan; here’s what users said
Image credit: X (Twitter)/Canva US-based software millionaire, Bryan Johnson, who is known for his quest to reverse ageing, has shared his upcoming four-day diet plan on social media. The plan includes dishes like chickpea veggie frittata, lemon red lentil soup, and vegetable stir-fry with cauliflower rice. Johnson, who follows a strict lifestyle that includes a…
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Enjoy Thanksgiving with these healthy eating tips
PROVO — Thanksgiving is just a week away. And since this holiday revolves around food, it can be tempting to overindulge in all those fixings. For Intermountain Health’s executive chef Alex Govern and his staff, who are busy prepping that holiday feast for their guests, food safety is top of mind. That means doing what…
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‘Just be a little more mindful’: Eating healthy is important during the holidays
Many people look forward to the Thanksgiving spread, but some people may need to watch what they eat for health reasons. TOLEDO, Ohio — Turkey, gravy, mashed potatoes and pies. Those foods are among the usual Thanksgiving fixings. While chowing down on beloved dishes surrounded by friends and family is a part of the holiday,…
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Healthy holiday tips for people with diabetes
If you have diabetes and you’re looking to better manage the foods you eat around the holidays, there’s some good news. It’s possible to stay healthy and still enjoy holiday indulgences, so long as you plan carefully and mind your portions. There are a few reasons why managing diabetes around the holidays can get tricky.…